Intermediate Course (OCT/NOV)

Service Description

This 6 week course is suitable for intermediate level pole peeps and a great next step from our Improver course. For this level you will need to have a good understanding of beginner spins, grips and climbing. In this course we will work towards inverts as well as putting together combos and sequences of moves. We will also begin working on inverts. If you are unsure whether this class is right for you, please get in touch directly and we can assess which level will be best! Booking: You can now combine your course with our other classes! The additional options are: Course + Conditioning (6 week course + 6 stretch & mobility/ conditioning classes) Course + Dance (6 week course + 6 Sensual dance classes) This is a fun, safe environment for you to push your pole progress! NB: *This course is non-refundable once the first class of the course has started. A reschedule can be arranged with at least 48 hours notice prior to the start of the course. *If you cannot attend one of the sessions, this class cannot be redeemed or refunded. You may attend one of the drop in classes within that same week if 24 hours notice is given/ if there is available space. *Please make sure you are on time to classes. If you are more than 10 minutes late you may not be able to attend the class as you will have missed the warm up.