Deep Release Yoga
A guided practise combining meditation, breath work, and mindful movement.
Service Description
A guided practise that combines meditation, breath work, and mindful movement set to an ambient soundscape. Yin Yoga is a series of 1-5 minute held postures which focuses on engaging, releasing & relaxing the connective tissues using body weight and gravity. Yield to time and tension to cultivate a deeper relationship to body. A supported space for all levels & genders. NB: *Drop in classes are non-refundable. Please give plenty of notice if you cannot attend your class, preferably 24 hours. We can reschedule your booking (providing there is space) or offer you a class credit with notice. *Please make sure you are on time to classes. If you are more than 10 minutes late you may not be able to attend the class as you will have missed the warm up.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please give as much notice as possible, preferably 24 hours notice. We do not offer refunds however will try to offer rescheduling solutions if you cannot make a class. We can be fairly flexible however if you would like to reschedule and all other classes are fully booked you will have to forfeit your booking.
Contact Details
107 Ramsgate Road, Margate CT9 4BL, UK